Plop plop

Whether it’s with his daily 4hr radio show, hosting American Idol, anchoring E! News or producing multiple TV shows, Ryan Seacrest is constantly squeezing out golden nuggets, making everyone else, including iPD, feel like shit for not being more productive. We imagine small regular meals (maybe 6-8 a day) is the only way he’s able to keep his metabolism so fast and his hole operation so tight.